The 12-week class welcomes survivors of all types of cancer who have become de-conditioned from their treatment and/or disease. Class meets twice each week for 75 minutes with focus on improving strength, cardiovascular fitness, balance, and flexibility, while encouraging supportive interaction and relationship building among participants. LIVESTRONG at the YMCA is free for adult cancer survivors 18 years and older.
FOR MORE INFORMATION CONTACT:
Christina Murphy, LIVESTRONG AT THE YMCA LEAD TRAINER
P 203 481 9622 X3213     E cmurphy@cccymca.org