We are excited to announce our new class addition to our Movement for Parkinson's series; Qigong! All classes are taught by certified instructors and designed to help adults of all levels maintain an active lifestyle while focus­ ing on cardio conditioning, flexibility, and balance.

Benefits Include:

• Stamina and Strength
• Symptom Reduction
• Balance and Coordination
• Emotional Well-Being
• Individually Tailored Exercises
• Connections and Support