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Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim - sequencing front glide, roll, back float, roll, front glide, and exit. Jump, push, turn, grab. In Stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action. AGE GROUPS: School Age