Adult Gymnastic Fitness

$100.00
$200.00
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Description

Adult Gymnastic Fitness class focuses on teaching fundamental gymnastics skills like handstands, cartwheels, bridges, and basic tumbling moves, while incorporating stretching and strength training exercises. This is all designed to improve balance, coordination, flexibility, and overall fitness.


Program details

Branch:
Lakewood-Trumbull YMCA
Availability:
Open
Status:
Active
Dates:
Mar 7 2025 to Apr 25 2025
Time:
10:00 AM - 11:00 AM
Ages:
18y and up
Days Offered:
Fri
Registration:
Feb 17 2025 to Mar 31 2025