Adult Gymnastic Fitness

$100.00
$200.00
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Description

Adult Gymnastic Fitness class focuses on teaching fundamental gymnastics skills like handstands, cartwheels, bridges, and basic tumbling moves, while incorporating stretching and strength training exercises. This is all designed to improve balance, coordination, flexibility, and overall fitness.


Program details

Branch:
Lakewood-Trumbull YMCA
Availability:
Open
Status:
Active
Dates:
May 2 2025 to Jun 20 2025
Time:
10:00 AM - 11:00 AM
Ages:
18y and up
Days Offered:
Fri
Registration:
Apr 14 2025 to May 11 2025