Stronger Core/Healthier Back

$75.00
$150.00
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Description

Learn safe, effective exercises that support your spine and improve how you move every day.


Program details

Branch:
Stratford YMCA
Availability:
Open
Status:
Active
Dates:
Jun 24 2025 to Aug 12 2025
Time:
4:30 PM - 5:15 PM
Ages:
18y and up
Days Offered:
Tue
Registration:
Jun 9 2025 to Jul 15 2025