Stronger Core/Healthier Back

$75.00
$150.00
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Description

Learn safe, effective exercises that support your spine and improve how you move every day.

Program details

Branch:
Stratford YMCA
Availability:
Open
Status:
Active
Dates:
Jun 24 2025 to Aug 12 2025
Time:
4:30 PM - 5:15 PM
Ages:
18y and up
Days Offered:
Tue
Registration:
Jun 9 2025 to Jul 15 2025

Product (optional):

Pledge:
Date: Jun 25 2026 - Dec 31 2026
Every day, our community continues to face challenges that create a greater need for the work we do.  As a cause-driven, 501(c)3 nonprofit organization for youth development, health living, and social responsibility, the YMCA works side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive in Y programs.