Earn your certification in CPR/AED, First Aid, and Lifeguarding through the Blended Learning American Red Cross Lifeguard Course. Through lectures, online presentations, and in-person skill sessions, you will be ready to start your career as an aquatic leader. Participants must be at least 15 years of age, have access to a computer or tablet and the internet, and successfully pass the prerequisites: a swim-tread-swim sequence without stopping to rest and a timed event within 50 seconds. Before attending the first day of class, all lifeguard candidates must pass the prerequisite. They are offered on the following days / times; April 21 between 3-5pm, April 27 between 12-4pm, or April 29 between 7-8pm. Please note - this will take no longer than 20 minutes, you must get in the water, and you only need to do this assessment once.

Our Y offers Red Cross Waterfront Lifeguard certification courses throughout the year. The course includes CPR, AED, and First Aid certifications for ages 15 years and up. Candidates must be able to swim 550 yards non-stop and tread water for three minutes. All participants must take and pass the pre-test before registering for class. We are offering a blended learning course, online and classroom. Participants must attend all classes.

Classes:

8/3: 1pm - pre-test
8/10: 9am - 6pm
8/11: 9am - 4pm

Join us for an empowering self-defense class designed for ages 13 and up, including college students looking to stay safe on and off campus. Learn basic self-defense moves, situational awareness, and strategies to prevent and escape dangerous situations in a safe and supportive environment. Our experienced instructors will teach you how to stay aware, react effectively, and defend yourself in various situations. Perfect for college students to enhance their safety and piece of mind while navigating campus life.

For more information, please contact Ashly Ninke, Gymnastics Head Coach, at aninke@cccymca.org